What you need to know about the current poke craze — plus a healthy plant based poke
My latest video recipe is for a delicious and nutritious Plant Based Poke made with Beets and Macadamia Nuts. Click on the graphic below to watch as I make this …
Need help with healthy cooking? Grab my FREE Eat More Veggies Starter Kit for nutrition tips, sample meal plan, recipe links and a meal prep cheat sheet. Get your copy here.
My latest video recipe is for a delicious and nutritious Plant Based Poke made with Beets and Macadamia Nuts. Click on the graphic below to watch as I make this …
Healthier Sweet Treats: the Video Healthier sweet treats. Is there such a thing? Why yes! This week’s video covers my recipe for Cranberry Coconut Bliss Bites, my latest healthier …
Today’s post covers a common issue for us aspiring health nuts and clean-living junkies: smoothie burnout. It’s real, right? For example, if you’re on Instagram, and you decide to follow …
I recently made these easy Banana Walnut Overnight Oats on More Good Day Oregon. This is one of my favorite grab-and-go breakfasts because it’s high in fiber and very satisfying …
Recently on More Good Day Oregon, I whipped up a batch of Nacho Cheese Kale Chips. If you’re new to kale chips — or you’ve only had store-bought — you’re …
How to make healthy food family friendly — this is one of the questions I get asked over and over again. In fact, I get asked this question so much, …
This week on More Good Day Oregon, I made a Grain Free Granola that has become an instant favorite in our family. Check out the video as I make this …
This week on More Good Day Oregon, I made an Almond Chai Coffee Creamer that I think you’re going to absolutely love. It’s so, so creamy — as well as …
For this week’s healthy eating segment on More Good Day Oregon, I blended up a deliciously dairy-free Vegan Mango Spinach Lassi. Check out the video as I make this simple …
Earlier this week, I sent out a link for my special freebie, 5 Reboot Recipes for a Healthier New Year. Here’s the link if you want to check out the PDF. Also this …
Confession: the holiday season totally snuck up on me this year. I started out strong, but then I left town to visit family, and my best intentions took a …
My latest video features some tasty No-Bake Almond Butter Chickpea Energy Bites — check out the video below as I make this no-bake recipe step-by-step. Can we talk about snacks? …