January is officially smoothie season — all of those new year’s resolutions around eating healthy — but what happens if you start getting burned out on smoothies a few weeks …

Do you need a little re-set after a summer of rosé-all-day, ice cream, and overall “yes please!” behavior? Then consider signing up for my next session of Camp Kale, a …

Just a quick reminder that Fall Training Camp (FTC) is just around the corner — it starts on Monday, September 29! Part of my personal preparation for FTC has been …