You and I are passionate about healthy food, but we want it to be fast, right? Because if healthy food can’t happen fast, then we won’t be eating healthy, veggie-packed …

Smoothies for glowing skin. Sounds amazing, you’re thinking, but do they really exist? Also… in the post-Botox era, why would we even need smoothies to help our skin look younger? …

Let’s face it. We all get into breakfast ruts. I hear about this all the time from my clients. First, they get on the smoothie bandwagon — yay! — but …

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Clients often ask me, “do you ever get tired of smoothies?” And the answer is, not really. A couple of times a week — on the weekend, for example — …

Summer is speeding by, right? It’s hard to believe that in a few short weeks, my family will be returning to our regular getting-ready-for-school morning routine. If your household is …

It’s no secret I’m a HUGE fan of smoothies for breakfast. Such a fan, in fact, that no other breakfasts really work for me. I love smoothies because they’re easy …

Food prices climbed nearly 8% for the year ending February 2022. That said, I’m always on the lookout for good deals on organic produce, and one of my favorite places …

Making quick and delicious smoothies and smoothie bowls is so much easier when you set up a DIY smoothie bar in your own kitchen Not so many ears ago, I …

Today we’re diving in to healthy recipes for Super Bowl. But before that, it’s confession time… some of our — yours, mine — Super Bowl parties of the past have …

Today we’re talking about cooking with frozen veggies. I know. Super-sexy topic. But first, a question: Who else here stocked up on a bunch of frozen food during the early …

What to cook when it’s hot Do you get those emails from the New York Times — the ones that say “What to Cook This Weekend?” Well, for anyone living …