- 2 cups boiling water
- 2 tablespoons of hemp seed
- 2 tablespoons of unsweetened cacao powder
- 2 medjool dates — remember to remove the pit!
- 1 tablespoon of coconut oil
- a good pinch of cinnamon
- OPTIONAL: add a half-teaspoon of medicinal mushroom powder of choice, or ashwagandha.
Add all ingredients to the jar of a high-speed blender. If using a regular blender, pre-soak the dates for about 10 minutes in warm water. This will help them blend smoothly.
Secure the lid with your hand (hot liquids can pop the lid off the blender), and blend for a full minute. Pour into a mug and enjoy.