Featured on More Good Day Oregon on Fox-12 Oregon

Featured recipe: Key Lime Chia Pudding

 

Dessert for breakfast?

Yes, please!

Meet this delicious Key Lime Chia Pudding.

Chia puddings are a popular breakfast option for people trying to eat more plant based. That’s because chia puddings are a great alternative to dairy-based yogurts — and they’re really fun to turn into a parfait with layers of fruit and granola.

Chia seeds give the pudding its structure, and they’re a rich source of fiber to keep your digestive system happy.

I’ve also included some matcha powder for extra antioxidants and beautiful color. Matcha is a powder made from green tea leaves, and it can be a nice low-caffeine alternative if you want a little pick-me-up, without the crash.

 

key lime chia pudding

 

Wishing you peace, love, and broccoli


Do you want to eat a more plant based diet — but don't want to go all in?

Get on the waitlist for my new program, Part-Time Vegan — launching summer 2021.

Click here for details!

 

 

Part-Time Vegan