smoothies

What to cook when it’s hot

What to cook when it’s hot Do you get those emails from the New York Times — the ones that say “What to Cook This Weekend?” Well, for anyone living …

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Better than Botox?

Can I share a little secret? I’m one of the only people I know not doing botox… and I often wonder if I should. I mean, my “elevens” aren’t getting …

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How to bust out of your smoothie rut

January is officially smoothie season — all of those new year’s resolutions around eating healthy — but what happens if you start getting burned out on smoothies a few weeks …

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How to detox after Memorial Day

In today’s blog post, we’re getting brave. Really brave. We’re talking about how to detox after Memorial Day. Now, if you were a perfect angel over the holiday, you can …

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Smoothies for glowing skin

Smoothies for glowing skin. Sounds amazing, you’re thinking, but do they really exist? Also… in the post-Botox era, why would we even need smoothies to help our skin look younger? …

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Spring Break Smoothie: new video + recipe

  Introducing the Spring Break Smoothie… My healthy living segment on More Good Day Oregon this week is about a refreshing, vitamin C-rich smoothie that can help support your immune and digestive system …

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