Blog

How to use chia seeds

I know this topic might not seem like a barn burner, but I’m still pretty darn excited about it: we’re talking about how to use chia seeds. Chia seed is …

Read More

How to detox after Memorial Day

In today’s blog post, we’re getting brave. Really brave. We’re talking about how to detox after Memorial Day. Now, if you were a perfect angel over the holiday, you can …

Read More

How to cook and use farro

Today’s post is all about how to cook and use farro. You know, that trendy (albeit ancient) grain that’s turning up in fancy restaurant salads and dishes. First, let’s start …

Read More

How to make healthy granola

Today’s post is all about how to make healthy granola — in a way that’s easy on both your schedule and your wallet! To get us started, I have a …

Read More

How to make healthy energy bites

Today’s post is all about how to make healthy energy bites — also known as energy balls. The internet is crazy for these protein packed flavor bombs, and they’re perfect …

Read More

How to make a Buddha Bowl

Today’s post covers how to make a Buddha Bowl. You know — those vibrant and oh-so-healthy dishes we keep seeing on restaurant menus and Instagram feeds. Those bowls. I made …

Read More

Smoothies for glowing skin

Smoothies for glowing skin. Sounds amazing, you’re thinking, but do they really exist? Also… in the post-Botox era, why would we even need smoothies to help our skin look younger? …

Read More