Kale is so popular here in Oregon/Portlandia, I think it must now be the official State Plant. And with good reason. Here are some fast facts on kale: Just one …

It’s no secret I’m a HUGE fan of smoothies for breakfast. Such a fan, in fact, that no other breakfasts really work for me. I love smoothies because they’re easy …

Today’s post is going to be a quick one. I’m busy cramming for nutrition school — which is actually why this recipe has come in so handy. One — this …