Why green tea is good for you

Today we’re talking about why green tea is good for you. Trust me when I say that coffee’s okay, but green tea is the real wellness super hero here.  I …

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My chat with Menopause Made Easy

Recently I had a great conversation with Dana from Menopause Made Easy. Which made me realize that I’ve never really addressed menopause — or its cute younger cousin, perimenopause — …

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