heart healthy

Spring Break Smoothie: new video + recipe

  Introducing the Spring Break Smoothie… My healthy living segment on More Good Day Oregon this week is about a refreshing, vitamin C-rich smoothie that can help support your immune and digestive system …

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Heart-Healthy Strawberry Smoothie

This post on the Heart-Healthy Strawberry Smoothie post is available via audio. To listen, just click on the link below. I created this special smoothie for a Go Red for Women …

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