How to Make a Basic Green Smoothie

  My love affair with green smoothies started with envy. Maybe you’ll relate to this little story. This was several years ago, before green smoothies were readily available at coffee shops …

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Should You Be Juicing or Blending?

One question that comes up frequently in both informal conversations and client sessions is this: Should I get a juicer or a blender?   Of course, there are numerous lifestyle changes people …

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