DIY + Delicious

MonicaOutside-circle-web

Thanks for your interest in this recipe freebie. I’m excited to share it with you!

I love helping people explore the power of plants, and how a mostly (or entirely) plant-based diet can help us manage weight, improve cardiovascular health (reduce cholesterol and blood pressure, etc.), improve skin, balance hormones, and fight disease.

However, I understand that healthy intentions can only take us so far — especially in our time-starved, sleep-deprived, do-more culture.

That’s why I’m passionate about helping busy people like you figure out how to get healthier, delicious meals on the table more often — and with less hassle.

I hope you enjoy these recipes. If you have questions or feedback at any time, please email me at . I’d love to hear from you!

To download your recipes, just click here, or on the graphic below.

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If you’d like to check out my video demo of the Coconut Cinnamon Granola, click on the graphic below.  I made it for one of my segments as More Good Day Oregon’s healthy lifestyle expert.

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