I'm getting ready to launch a new series of blog posts, online workshops, More Good Day Oregon TV segments, and other content around the theme of Healthier Holidays. Here's just a sampling of the stuff I'm working on:
- Healthy recipes — for at home and at parties
- Part-time detox strategies to help you maintain weight and feel better during the holiday season
- Mindfulness and lifestyle tactics to help you stay grounded, and manage holiday stress
- Video demos: smoothies, salad dressings/salads, and more
- Powerful strategies for healthier food/drink choices at parties and gatherings
- Healthy travel tips
- Staying focused on your health goals during the year's biggest party season
Before I finalize everything, however, I'd love your feedback. I want to make sure I cover the topics you'll find most helpful.
Bottom line, I'm most interested in: what are your top 2 questions about trying to live a healthier holiday?
To answer, simply click on the link for my 2-question survey below. It's super short, since I know you're busy — it'll take you about 30-60 seconds, tops!
Many thanks for your help. I really appreciate it!