Pumpkin Magic
Fall has arrived in Portlandia, and many of us have been making the annual pilgrimage to Sauvie Island, where one can take in the brisk autumn air, search for …
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Fall has arrived in Portlandia, and many of us have been making the annual pilgrimage to Sauvie Island, where one can take in the brisk autumn air, search for …
Halloween’s coming up — and let’s face it. I’ll eat some candy. You’ll probably eat some candy. And the kids are going to eat a lot of it. Weeks …
Summer is speeding by, right? It’s hard to believe that in a few short weeks, my family will be returning to our regular getting-ready-for-school morning routine. If your household is …
Looking back on the year so far, I realized we’ve had a pretty epic year of travel and vacations. We sought spring break sun in Southern California, admired the …
It’s no secret I’m a HUGE fan of smoothies for breakfast. Such a fan, in fact, that no other breakfasts really work for me. I love smoothies because they’re easy …
I almost always have some sort of smoothie for breakfast. Daily smoothies have played a key role in helping me maintain a healthy weight, strengthen my immune system, keep my energy …
One of the best parts about getting my health coach certification through IIN is the fact that I get to listen to all of these great lectures from amazing …
Today’s post is going to be a quick one. I’m busy cramming for nutrition school — which is actually why this recipe has come in so handy. One — this …
I was at one of my favorite vegan restaurants the other day and noticed that none of their smoothies included vegetables. None! This struck me as a huge missed …