Thanks for signing up for my email newsletter list. Each week, you'll receive special recipes, lifestyle tips or other insider news I don't post on my blog or general website.
My goal for the newsletter is to provide readers with simple and actionable approaches to living a healthy lifestyle in spite of our time-starved, over-committed, processed-food culture.
What can you expect?
One week, I might share a special smoothie recipe that I'm really excited about. Another week, I might share a mini-detox meal plan, or kitchen shortcuts for healthy meals, or information about a healthy lifestyle habit such as meditation.
I'll always try to keep things interesting, inspiring, simple, and as brief as possible — because I know how busy we all are. And please remember — if things change, and you no longer wish to receive my newsletter — you can easily unsubscribe.
I hope you enjoy the recipes — please let me know how they work for you. Email me anytime at . I'd love to hear from you!
Wishing you health and happiness,