Most of the people I work with are in a rut — they eat the same meals over and over again. This is especially true when it comes to smoothies. If you're in a green smoothie rut, check out my latest video for the More Good Day Oregon show on Fox-12 Oregon.
On this segment, I blend up a delicious Creamy Tropical Mint Smoothie.
Check out the video below, and let me know if you try the recipe. I'd love to hear from you — email me anytime at !
By the way, this smoothie is on the detox menu for my upcoming Camp Kale Fall Cleanse. This 4-week program costs $139, and includes all meal plans, recipes, group health coaching, and access to my private Facebook group. Registration closes this Sunday, October 4.
Nervous about doing a 4-week cleanse?
No worries — it's actually broken up into transition weeks and “clean” weeks, so you're only going hardcore for 14 days.
And, you won't be hungry. The food is delicious, healthy, and simple to prepare.
If you need to clean up your act after a crazy summer — which I definitely do — then check into Camp Kale.