Video: Roasted Butternut Squash with Maple Tahini Sauce
I’m all about the healthy holiday recipes these days. This week on More Good Day Oregon, I made Roasted Butternut Squash with a Maple Tahini Sauce. It’s simple to prepare, …
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Melt holiday stress with this CBD Hot Chocolate
New video: CBD Hot Chocolate Let’s face it — when it comes to stress relief, a lot of us reach for chocolate. But candy and other treats containing refined sugar …
Cauliflower that tastes like french fries
New week, new video! This week, we’re making a new roasted cauliflower salad that I absolutely love. Check out the video below as I make the recipe step-by-step for my …
Banana Walnut Overnight Oats: Healthy Grab-and-Go Breakfast
I recently made these easy Banana Walnut Overnight Oats on More Good Day Oregon. This is one of my favorite grab-and-go breakfasts because it’s high in fiber and very satisfying …
Family friendly snacks: nacho cheese kale chips
Recently on More Good Day Oregon, I whipped up a batch of Nacho Cheese Kale Chips. If you’re new to kale chips — or you’ve only had store-bought — you’re …
High Protein Grain Free Granola
This week on More Good Day Oregon, I made a Grain Free Granola that has become an instant favorite in our family. Check out the video as I make this …
Inspiration from India: How to make a Vegan Mango Spinach Lassi
For this week’s healthy eating segment on More Good Day Oregon, I blended up a deliciously dairy-free Vegan Mango Spinach Lassi. Check out the video as I make this simple …
Snack time! Try these no-bake almond butter chickpea energy bites
My latest video features some tasty No-Bake Almond Butter Chickpea Energy Bites — check out the video below as I make this no-bake recipe step-by-step. Can we talk about snacks? …
Need more protein? Try this Maple Mustard Roasted Tempeh!
Recently on More Good Day Oregon, I made one of a sweet and smoky Maple Mustard Roasted Tempeh. Tempeh is one of my go-to proteins. This recipe is perfect for …
Dairy-Free Peppermint Brownie Smoothie
This week on More Good Day Oregon, I made a dairy-free Peppermint Brownie Smoothie that’s perfect for the holidays. It’s packed with veggies, though you’d never know it — which …
Magical Spicy Peanut Sauce for (Veggie) Haters
Are you trying to get the picky eaters in your family to eat more vegetables? Try this delicious Spicy Peanut Sauce I made during one of my Healthy Eating segments …
Satisfy your cravings with this 4-ingredient nice cream
Craving something sweet? Try this 4-ingredient recipe for my family’s current favorite dessert: Double Chocolate Banana Nice Cream. First, let’s talk about the inspiration behind this recipe. For …