recipes

How to deal with smoothie burnout

Today’s post covers a common issue for us aspiring health nuts and clean-living junkies: smoothie burnout. It’s real, right? For example, if you’re on Instagram, and you decide to follow …

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How to eat clean after Halloween

Halloween. And more specifically: leftover Halloween candy. Sometimes, post-Halloween feels like the beginning of the end — like it’ll just become increasingly impossible to live a healthy lifestyle, because the leftover Halloween …

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How to Love Salad

  Where do you stand on the salad spectrum? Do you love it? Or is it a should-eat? If you think salad is something you have to eat in order …

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How to Make Kale Taste Good

Most of my work involves helping people eat and enjoy vegetables more often. After all, we all know vegetables and leafy greens are good for us, and yet most of us don’t …

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Camp Kale: Watermelon Brain Freeze

  Camp Kale opens on July 6, and I’ve been having so much fun creating the recipes and curriculum for my newest online nutrition and lifestyle coaching program (click here for details/registration). Today, …

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