New video: CBD Hot Chocolate
Let’s face it — when it comes to stress relief, a lot of us reach for chocolate.
But candy and other treats containing refined sugar aren’t good for our immune system, skin, or blood sugar levels.
So, I came up with a delicious chocolatey recipe that definitely tastes like a sweet treat — with a stress relief remedy built right in. The result: a Stress Melting CBD Hot Chocolate.
Getting started with CBD
Now let’s talk about CBD. It’s getting tons of buzz these days as a magical wellness elixir.
CBD stands for cannabidiol, an anti-inflammatory compound that can be extracted from either a hemp plant or a marijuana plant. CBD is one of only dozens of compounds found in cannabis. It’s getting a lot of attention these days because, unlike THC, it is non-psychoactive and non-intoxicating.
Should you use CBD from hemp or marijuana plants?
In Oregon and Washington, you can legally purchase CBD made from either hemp or marijuana. I’d recommend going with a hemp CBD if you’re worried about the trace amounts of THC that can be in the tinctures made from the marijuana plant.
I also really like the Earth Blend from Luminous Botanicals. The Earth Blend has a 9:1 CBD-to-THC ratio that is non-intoxicating when using the standard dose. The small amount of THC actually activates the CBD, and increases its efficacy without giving you the high associated with higher amounts of THC.
CBD Hot Chocolate: try the recipe
IMPORTANT NOTE: This recipe is for adults only. Also, you should check with your doctor before you add CBD or other wellness supplements to your diet, especially if you’re already on prescription medication.
I hope this recipe helps you feel nourished, relaxed and loved-up this holiday season!