vegetarian

How to use chia seeds

I know this topic might not seem like a barn burner, but I’m still pretty darn excited about it: we’re talking about how to use chia seeds. Chia seed is …

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How to detox after Memorial Day

In today’s blog post, we’re getting brave. Really brave. We’re talking about how to detox after Memorial Day. Now, if you were a perfect angel over the holiday, you can …

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How to make healthy granola

Today’s post is all about how to make healthy granola — in a way that’s easy on both your schedule and your wallet! To get us started, I have a …

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How to make healthy energy bites

Today’s post is all about how to make healthy energy bites — also known as energy balls. The internet is crazy for these protein packed flavor bombs, and they’re perfect …

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How to make a Buddha Bowl

Today’s post covers how to make a Buddha Bowl. You know — those vibrant and oh-so-healthy dishes we keep seeing on restaurant menus and Instagram feeds. Those bowls. I made …

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Smoothies for glowing skin

Smoothies for glowing skin. Sounds amazing, you’re thinking, but do they really exist? Also… in the post-Botox era, why would we even need smoothies to help our skin look younger? …

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