Spring Break Smoothie: new video + recipe

  Introducing the Spring Break Smoothie… My healthy living segment on More Good Day Oregon this week is about a refreshing, vitamin C-rich smoothie that can help support your immune and digestive system …

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One Pot Wonder: Coconut Miso Soup

I recently made a Detoxifying Coconut Miso Soup during one of my healthy eating segments on More Good Day Oregon. Click below to see me make this recipe step-by-step…   …

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