Spicy White Bean Stew with Winter Greens

beans, family friendly, heart healthy, legumes, plant-based, pulses, soup, stew, vegan, vegetarian

Hummus Bowls with Roasted Vegetables

beans, chickpeas, family friendly, heart healthy, legumes, plant-based, pulses, vegan, vegetarian

Fresh Start Smoothie with Pineapple

breakfast, family friendly, green smoothies, heart healthy, moreGDO, plant-based, protein, Smoothies, vegetarian

Spicy Black Bean Soup (Instant Pot or Stovetop)

beans, family friendly, heart healthy, legumes, plant-based, soup, spicy, stew, vegan, vegetarian

Gingerbread Energy Bites

family friendly, heart healthy, plant-based, Snacks, treats, vegan, vegetarian

Lentil Bolognese

family friendly, healthy recipes, heart healthy, moreGDO, pasta, plant-based, vegan, vegetarian

Brussels Sprout and Apple Salad

family friendly, healthy recipes, holiday, potluck, Salads

Air Fryer Tofu (with oven baked option)

air fryer, healthy recipes, protein, tofu

Turmeric Paste: powerful immune booster

anti-inflammatory diet, heart healthy anti inflammatory, Smoothies, turmeric

Recipe: Kale and Quinoa Salad with Walnuts and Blueberries

dairy free, dinner, family friendly, Gluten Free, lunch, moreGDO, Salads, vegan, vegetarian

Almond Coconut Freezer Fudge Recipe

dairy free, dessert, family friendly recipes, Gluten Free, moreGDO, plant-based, vegan, vegetarian

Chickpea Stew with Turmeric and Coconut (aka “The Stew”) – Instant Pot version

anti-inflammatory diet, anti-inflammatory recipes, dairy free, dinner, family friendly, Gluten Free, heart healthy, moreGDO, plant-based, soup, stew, thestew, vegan, vegetarian