Blog

How to Love Salad

  Where do you stand on the salad spectrum? Do you love it? Or is it a should-eat? If you think salad is something you have to eat in order …

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How to Make Kale Taste Good

Most of my work involves helping people eat and enjoy vegetables more often. After all, we all know vegetables and leafy greens are good for us, and yet most of us don’t …

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5 Reasons to Drink Your Face Off

  My husband comes home from work, and starts rummaging through the cupboard like a bear storming a campsite. He doesn’t tear into anything, but he’s definitely nosing around. In a …

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Camp Kale: Watermelon Brain Freeze

  Camp Kale opens on July 6, and I’ve been having so much fun creating the recipes and curriculum for my newest online nutrition and lifestyle coaching program (click here for details/registration). Today, …

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