Dairy-Free Creamy Tomato Soup

Going dairy-free is a big deal for most of my clients. In fact, it’s almost a deal-breaker for a lot of people. I can’t tell you how many times my conversations with a …

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Dairy’s Dark Side

Before we get started on today’s post, let me just say that I’m a former cheesaholic and dairy lover. And while I’ll occasionally indulge in a wedge of French triple-cream, …

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Gingered Plum Smoothie

Before we get started with the delicious Gingered Plum Smoothie recipe and video, we have a little nutrition lesson. If the prospect of that bores you, bear with me. Our little …

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NEW VIDEO: Strawberry Superfood Smoothie

  This week on More Good Day Oregon, I’m making a delicious and frosty Strawberry Superfood Smoothie. Now, you might be wondering: what’s so “superfood” about this smoothie? Doesn’t it …

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VIDEO: Delicious DIY Granola

Homemade is almost always better, and less expensive — especially when it comes to granola. The best part? You get to control the sugar and fat, and you can layer …

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